Find The Right Therapy For You

Supportive therapy for brain injury survivors- Traumatic brain injuries are complicated and needs vary among individuals. Survivors may struggle with memory loss, anger, despair, impulsivity, personality changes, and a range of other mental health symptoms that can be supported non-judgmental listening, emotional support, and personalized coping tools.

Throughout the course of our years, we all experience a loss at some point in our lives. Feelings of grief and loss are not always associated with death, however, but commonly surface after a loss of some kind – whether it is the loss of a loved one, a severed relationship, a pregnancy, a pet, or a job.

Major life transitions can be present multiple times through our lives and can sometimes be the source of mental health issues.  Some examples of life transitions are divorce, empty nest, job loss/change, death of a loved one, illness, and moving among others.

Life in Massachusetts, as anywhere, can sometimes be overshadowed by overwhelming stress. Recognizing and managing this stress is crucial for your well-being. We offer personalized strategies to understand the root of your stress and provide practical tools to cope, ensuring that you can fully enjoy the beauty of life.

Anxiety can stem from a variety of life experiences and may have symptoms of agitation, restlessness, avoidance, nervousness, irritability, sleep disturbances, trouble concentrating, increased heart rate, and others;  treatment can support to break the cycle of excessive worry, second guessing self,  negative self-talk, and challenges making decisions.

The cause for depression can vary among each individual, and may include stressful life changes/transitions, traumatic events, prolonged loss, hormonal imbalance, and genetic/hereditary factors; symptoms may be social isolation, feelings of overwhelming hopelessness, major sleep disturbances/insomnia, physical ailments (headaches, muscle tension, cramping, digestive issues).